The Lifting School Starter Pack

FREE for Every New Client

• 1000 ml Nalgene bottle from Biotest

• 2 oz chalk block from Rogue

• 1 qt slider storage bag (for chalk) from Hefty

• 41" exercise band from Rogue

• 19" exercise band from Perform Better

• Official lacrosse ball from Signature Lacrosse

• Official tennis ball from Wilson

• Hand-written "Thank you" note from us!

The chalk block & bag is intended for any exercise that is challenging to your grip: deadlifts, heavy carries, rows, pull-ups, etc.

Never miss a rep due to sweaty hands!

Simply crush the block into a powder and dust your hands lightly whenever you want maximum friction and grip strength. Always be respectful at the gym and leave as little a chalk mess as you possibly can.